Paul Gamble 10:19 row
2,367
Meters
10:19.3
Time
2:10.8
Pace
146
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 124 |
October 04, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.3 | 2,367 | 2:10.8 | 156 | 848 | 146 | 31 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 31 |
| 10:19.3 | 969 | 2:13.7 | 146 | 833 | 60 | 31 |
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