Paul Gamble 7:47 row
1,821
Meters
7:47.6
Time
2:08.3
Pace
114
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 123 |
May 05, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.6 | 1,821 | 2:08.3 | 165 | 877 | 114 | 30 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 31 |
| 7:47.6 | 390 | 2:17.9 | 133 | 802 | 24 | 30 |
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Workout Graph
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