David Noyes 1250m row
1,250
Meters
5:30.4
Time
2:12.1
Pace
73
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 126 |
September 04, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.4 | 1,250 | 2:12.1 | 152 | 795 | 73 | 21 | 119 |
| 1:21.8 | 300 | 2:16.3 | 138 | 748 | 17 | 21 | 133 |
| 1:12.3 | 600 | 2:00.5 | 200 | 946 | 19 | 23 | 125 |
| 1:22.3 | 900 | 2:17.1 | 136 | 743 | 17 | 20 | 115 |
| 1:17.6 | 1,200 | 2:09.3 | 162 | 835 | 18 | 22 | 116 |
| 0:16.3 | 1,250 | 2:43.0 | 81 | 441 | 2 | 18 | 110 |
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Workout Graph
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