David Noyes 40:00 row
9,456
Meters
40:00.0
Time
2:06.9
Pace
591
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
| Drag Factor | 126 |
September 02, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,456 | 2:06.9 | 171 | 886 | 591 | 19 | 131 |
| 8:00.0 | 1,858 | 2:09.1 | 162 | 855 | 114 | 19 | 118 |
| 16:00.0 | 1,917 | 2:05.1 | 178 | 907 | 121 | 20 | 138 |
| 24:00.0 | 1,887 | 2:07.1 | 170 | 885 | 118 | 19 | 125 |
| 32:00.0 | 1,932 | 2:04.2 | 183 | 922 | 123 | 19 | 142 |
| 40:00.0 | 1,863 | 2:08.8 | 164 | 862 | 115 | 18 | 134 |
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Workout Graph
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