David Noyes 40:00 row
9,092
Meters
40:00.0
Time
2:11.9
Pace
547
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 128 |
July 31, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,092 | 2:11.9 | 152 | 820 | 547 | 19 | 119 |
| 8:00.0 | 1,824 | 2:11.5 | 154 | 825 | 110 | 19 | 116 |
| 16:00.0 | 1,835 | 2:10.7 | 156 | 832 | 111 | 19 | 118 |
| 24:00.0 | 1,824 | 2:11.5 | 154 | 825 | 110 | 19 | 118 |
| 32:00.0 | 1,820 | 2:11.8 | 153 | 825 | 110 | 19 | 122 |
| 40:00.0 | 1,790 | 2:14.0 | 145 | 795 | 106 | 19 | 125 |
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Workout Graph
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