Mike Crenshaw 1:00:07 SkiErg
10,302
Meters
1:00:07.5
Time
2:55.0
Pace
521
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 46 |
| Stroke Count | 2941 |
| Drag Factor | 90 |
February 13, 2025 18:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,302 | 2:55.0 | 65 | 519 | 521 | 46 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 49 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 49 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 47 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 49 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 49 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 49 |
| 35:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 49 |
| 40:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 49 |
| 45:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 50 |
| 50:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 51 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 49 |
| 1:00:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 48 |
| 1:00:07.5 | 22 | 2:50.4 | 71 | 480 | 1 | 16 |
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Workout Graph
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