Mike Crenshaw 1:03:44 SkiErg
12,521
Meters
1:03:44.6
Time
2:32.7
Pace
677
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 50 |
| Stroke Count | 3231 |
| Drag Factor | 67 |
February 11, 2025 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:44.6 | 12,521 | 2:32.7 | 98 | 637 | 677 | 50 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 47 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 46 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 47 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 50 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 50 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 51 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 51 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 52 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 53 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 53 |
| 55:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 53 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 53 |
| 1:03:44.5 | 767 | 2:26.3 | 112 | 689 | 43 | 52 |
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Workout Graph
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