Mike Crenshaw 1:00:21 SkiErg
11,024
Meters
1:00:21.6
Time
2:44.2
Pace
574
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 48 |
| Stroke Count | 2995 |
| Drag Factor | 75 |
November 26, 2024 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.6 | 11,024 | 2:44.2 | 79 | 570 | 574 | 48 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 48 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 51 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 50 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 49 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 50 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 47 |
| 35:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 50 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 51 |
| 45:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 48 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 50 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 51 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 51 |
| 1:00:21.5 | 67 | 2:40.4 | 85 | 502 | 3 | 40 |
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