Mike Crenshaw 36:19 SkiErg
5,016
Meters
36:19.5
Time
3:37.2
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 48 |
| Stroke Count | 1759 |
| Drag Factor | 72 |
November 10, 2024 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.5 | 5,016 | 3:37.2 | 34 | 414 | 251 | 48 |
| 5:00.0 | 599 | 4:10.4 | 22 | 372 | 31 | 43 |
| 10:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 47 |
| 15:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 49 |
| 20:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 50 |
| 25:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 51 |
| 30:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 49 |
| 35:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 50 |
| 36:19.5 | 201 | 3:17.7 | 45 | 452 | 10 | 48 |
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Workout Graph
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