Mike Crenshaw 1:01:33 SkiErg
10,521
Meters
1:01:33.2
Time
2:55.5
Pace
533
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 45 |
| Stroke Count | 2795 |
| Drag Factor | 64 |
October 25, 2024 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:33.2 | 10,521 | 2:55.5 | 65 | 519 | 533 | 45 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 46 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 44 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 44 |
| 20:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 47 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 46 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 45 |
| 35:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 46 |
| 40:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 44 |
| 45:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 43 |
| 50:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 47 |
| 55:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 47 |
| 1:00:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 47 |
| 1:01:33.1 | 260 | 2:59.0 | 61 | 502 | 13 | 45 |
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Workout Graph
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