Mike Crenshaw 53:46 SkiErg
10,042
Meters
53:46.4
Time
2:40.6
Pace
530
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 42 |
| Stroke Count | 2293 |
| Drag Factor | 89 |
August 14, 2024 18:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:46.4 | 10,042 | 2:40.6 | 84 | 591 | 530 | 42 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 42 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 41 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 42 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 44 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 45 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 43 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 43 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 41 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 37 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 45 |
| 53:46.4 | 761 | 2:28.7 | 106 | 667 | 42 | 46 |
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Workout Graph
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