Mike Crenshaw 56:00 SkiErg
10,021
Meters
56:00.5
Time
2:47.6
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 46 |
| Stroke Count | 2578 |
| Drag Factor | 96 |
May 21, 2024 18:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:00.5 | 10,021 | 2:47.6 | 74 | 553 | 517 | 46 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 43 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 45 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 45 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 44 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 45 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 44 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 47 |
| 40:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 47 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 49 |
| 50:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 49 |
| 55:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 51 |
| 56:00.5 | 190 | 2:39.2 | 87 | 595 | 10 | 44 |
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Workout Graph
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