Mike Crenshaw 52:45 SkiErg
10,029
Meters
52:45.6
Time
2:37.8
Pace
528
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 46 |
| Stroke Count | 2438 |
| Drag Factor | 69 |
November 16, 2023 18:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:45.6 | 10,029 | 2:37.8 | 89 | 600 | 528 | 46 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 42 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 42 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 46 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 44 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 46 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 48 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 47 |
| 40:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 47 |
| 45:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 49 |
| 50:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 49 |
| 52:45.5 | 547 | 2:31.2 | 101 | 630 | 29 | 51 |
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Workout Graph
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