Mike Crenshaw 15:46 SkiErg
2,220
Meters
15:46.6
Time
3:33.1
Pace
110
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 39 |
| Stroke Count | 638 |
| Drag Factor | 71 |
November 15, 2023 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.6 | 2,220 | 3:33.1 | 36 | 418 | 110 | 39 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 42 |
| 10:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 39 |
| 15:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 41 |
| 15:46.6 | 102 | 3:48.4 | 29 | 386 | 5 | 34 |
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Workout Graph
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