Mike Crenshaw 11:39 SkiErg
2,025
Meters
11:39.8
Time
2:52.7
Pace
103
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 42 |
| Stroke Count | 485 |
| Drag Factor | 79 |
October 28, 2023 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.8 | 2,025 | 2:52.7 | 68 | 529 | 103 | 42 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 41 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 41 |
| 11:39.7 | 333 | 2:29.6 | 104 | 649 | 18 | 46 |
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Workout Graph
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