Mike Crenshaw 11:57 SkiErg
2,026
Meters
11:57.2
Time
2:56.9
Pace
102
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 52 |
| Stroke Count | 657 |
| Drag Factor | 115 |
August 19, 2023 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.2 | 2,026 | 2:56.9 | 63 | 511 | 102 | 52 | 109 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 58 | 111 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 56 | 108 |
| 11:57.2 | 341 | 2:51.8 | 69 | 522 | 17 | 44 | 108 |
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Workout Graph
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