Mike Crenshaw 31:07 SkiErg
5,023
Meters
31:07.6
Time
3:05.9
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 52 |
| Stroke Count | 1651 |
| Drag Factor | 72 |
July 22, 2026 18:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.6 | 5,023 | 3:05.9 | 54 | 483 | 251 | 52 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 54 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 53 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 53 |
| 20:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 51 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 54 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 52 |
| 31:07.6 | 208 | 2:42.5 | 82 | 585 | 11 | 53 |
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Workout Graph
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