Mike Crenshaw 28:24 SkiErg
5,020
Meters
28:24.9
Time
2:49.8
Pace
258
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 50 |
| Stroke Count | 1434 |
| Drag Factor | 67 |
December 03, 2025 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.9 | 5,020 | 2:49.8 | 71 | 544 | 258 | 50 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 54 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 51 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 51 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 48 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 50 |
| 28:24.9 | 704 | 2:25.5 | 114 | 685 | 39 | 47 |
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Workout Graph
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