Mike Crenshaw 56:37 SkiErg
10,019
Meters
56:37.0
Time
2:49.5
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 53 |
| Stroke Count | 3019 |
| Drag Factor | 68 |
May 07, 2025 19:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:37.0 | 10,019 | 2:49.5 | 72 | 541 | 511 | 53 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 55 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 53 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 54 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 54 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 54 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 53 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 52 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 53 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 53 |
| 50:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 52 |
| 55:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 53 |
| 56:37.0 | 300 | 2:41.6 | 83 | 556 | 15 | 51 |
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Workout Graph
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