Minjoon Kim v2000m/1:00r...5 row
10,000
Meters
43:28.4
Time
2:10.4
Pace
607
Calories
147
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,078 |
| Overall Time | 48:28.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 108 |
June 10, 2026 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:28.4 | 10,000 | 2:10.4 | 158 | 837 | 22 | 147 | |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 847 | 23 | 143 | |
| r: 1:00 | 14 | ||||||
| 8:35.1 | 2,000 | 2:08.7 | 164 | 859 | 22 | 147 | |
| r: 1:00 | 14 | ||||||
| 8:38.1 | 2,000 | 2:09.5 | 161 | 847 | 22 | 151 | |
| r: 1:00 | 16 | ||||||
| 8:43.9 | 2,000 | 2:10.9 | 156 | 831 | 22 | 151 | |
| r: 1:00 | 19 | ||||||
| 8:53.0 | 2,000 | 2:13.2 | 148 | 803 | 22 | 147 | |
| r: 1:00 | 15 | ||||||
| r78 |
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Workout Graph
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