Paul Lewsley 2000m row
2,000
Meters
11:07.9
Time
2:46.9
Pace
101
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Drag Factor | 118 |
November 03, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.9 | 2,000 | 2:46.9 | 75 | 544 | 101 | 33 |
| 2:46.5 | 500 | 2:46.5 | 76 | 540 | 25 | 35 |
| 2:49.3 | 1,000 | 2:49.3 | 72 | 531 | 25 | 34 |
| 2:52.6 | 1,500 | 2:52.6 | 68 | 521 | 25 | 32 |
| 2:39.4 | 2,000 | 2:39.4 | 86 | 587 | 26 | 34 |