Paul Lewsley 2000m row
2,000
Meters
11:10.7
Time
2:47.6
Pace
102
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Drag Factor | 118 |
August 22, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,000 | 2:47.6 | 74 | 547 | 102 | 34 |
| 2:55.0 | 500 | 2:55.0 | 65 | 514 | 25 | 34 |
| 2:47.0 | 1,000 | 2:47.0 | 75 | 538 | 25 | 34 |
| 2:45.4 | 1,500 | 2:45.4 | 77 | 565 | 26 | 34 |
| 2:43.2 | 2,000 | 2:43.2 | 81 | 573 | 26 | 35 |