Paul Lewsley 2000m row
2,000
Meters
11:00.1
Time
2:45.0
Pace
102
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Drag Factor | 120 |
August 08, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,000 | 2:45.0 | 78 | 556 | 102 | 34 |
| 2:48.1 | 500 | 2:48.1 | 74 | 535 | 25 | 35 |
| 2:48.3 | 1,000 | 2:48.3 | 73 | 534 | 25 | 34 |
| 2:41.3 | 1,500 | 2:41.3 | 83 | 580 | 26 | 35 |
| 2:42.5 | 2,000 | 2:42.5 | 82 | 576 | 26 | 35 |