Paul Lewsley 2000m row
2,000
Meters
10:43.1
Time
2:40.7
Pace
104
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 34 |
| Drag Factor | 120 |
August 04, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.1 | 2,000 | 2:40.7 | 84 | 582 | 104 | 34 |
| 2:53.9 | 500 | 2:53.9 | 67 | 517 | 25 | 33 |
| 2:44.3 | 1,000 | 2:44.3 | 79 | 569 | 26 | 35 |
| 2:35.8 | 1,500 | 2:35.8 | 93 | 600 | 26 | 36 |
| 2:29.1 | 2,000 | 2:29.1 | 106 | 651 | 27 | 35 |