Paul Lewsley 2000m row
2,000
Meters
11:44.6
Time
2:56.1
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
February 07, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.6 | 2,000 | 2:56.1 | 64 | 510 | 100 | 34 |
| 2:55.5 | 500 | 2:55.5 | 65 | 512 | 25 | 35 |
| 2:56.6 | 1,000 | 2:56.6 | 64 | 509 | 25 | 34 |
| 2:57.1 | 1,500 | 2:57.1 | 63 | 508 | 25 | 34 |
| 2:55.4 | 2,000 | 2:55.4 | 65 | 513 | 25 | 34 |