Paul Lewsley 2000m row
2,000
Meters
11:38.2
Time
2:54.5
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 33 |
| Drag Factor | 117 |
August 05, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.2 | 2,000 | 2:54.5 | 66 | 515 | 100 | 33 |
| 3:04.0 | 500 | 3:04.0 | 56 | 489 | 25 | 33 |
| 2:57.7 | 1,000 | 2:57.7 | 62 | 506 | 25 | 33 |
| 2:49.7 | 1,500 | 2:49.7 | 72 | 530 | 25 | 34 |
| 2:46.7 | 2,000 | 2:46.7 | 76 | 539 | 25 | 33 |