Paul Lewsley 2000m row
2,000
Meters
11:25.9
Time
2:51.4
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 33 |
| Drag Factor | 111 |
July 19, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.9 | 2,000 | 2:51.4 | 69 | 524 | 100 | 33 |
| 2:53.0 | 500 | 2:53.0 | 68 | 520 | 25 | 35 |
| 2:54.5 | 1,000 | 2:54.5 | 66 | 515 | 25 | 33 |
| 2:49.3 | 1,500 | 2:49.3 | 72 | 531 | 25 | 35 |
| 2:49.0 | 2,000 | 2:49.0 | 73 | 532 | 25 | 33 |