Paul Lewsley 2000m row
2,000
Meters
11:21.0
Time
2:50.2
Pace
101
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Drag Factor | 126 |
April 12, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.0 | 2,000 | 2:50.2 | 71 | 533 | 101 | 32 |
| 2:53.7 | 500 | 2:53.7 | 67 | 518 | 25 | 33 |
| 2:50.9 | 1,000 | 2:50.9 | 70 | 526 | 25 | 33 |
| 2:54.0 | 1,500 | 2:54.0 | 66 | 517 | 25 | 32 |
| 2:42.5 | 2,000 | 2:42.5 | 82 | 576 | 26 | 34 |