Paul Lewsley 2000m row
2,000
Meters
11:10.8
Time
2:47.7
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 33 |
| Drag Factor | 128 |
March 15, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.8 | 2,000 | 2:47.7 | 74 | 542 | 101 | 33 |
| 2:50.6 | 500 | 2:50.6 | 70 | 527 | 25 | 34 |
| 2:47.4 | 1,000 | 2:47.4 | 75 | 537 | 25 | 34 |
| 2:43.4 | 1,500 | 2:43.4 | 80 | 572 | 26 | 34 |
| 2:49.4 | 2,000 | 2:49.4 | 72 | 531 | 25 | 32 |