Paul Lewsley 1:00:00 row
13,302
Meters
1:00:00.0
Time
2:15.3
Pace
785
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
July 28, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,302 | 2:15.3 | 141 | 785 | 785 | 24 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 119 | 23 |
| 20:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 23 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 768 | 128 | 24 |
| 40:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 24 |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 822 | 137 | 24 |
| 1:00:00.0 | 2,350 | 2:07.6 | 168 | 876 | 146 | 26 |