Paul Lewsley 2000m row
2,000
Meters
8:25.3
Time
2:06.3
Pace
124
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
May 21, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.3 | 2,000 | 2:06.3 | 174 | 883 | 124 | 25 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 31 | 26 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 888 | 31 | 25 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 25 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 25 |