Paul Lewsley 2000m row
2,000
Meters
8:41.9
Time
2:10.4
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
May 19, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.9 | 2,000 | 2:10.4 | 158 | 827 | 120 | 24 |
| 2:11.6 | 500 | 2:11.6 | 154 | 820 | 30 | 25 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 828 | 30 | 24 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 826 | 30 | 25 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 834 | 30 | 25 |