Paul Lewsley 2000m row
2,000
Meters
8:54.5
Time
2:13.6
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
May 17, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.5 | 2,000 | 2:13.6 | 147 | 801 | 119 | 27 |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 28 | 25 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 766 | 29 | 27 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 871 | 31 | 29 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 887 | 31 | 29 |