Paul Lewsley 2000m row
2,000
Meters
8:23.4
Time
2:05.8
Pace
124
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
April 05, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.4 | 2,000 | 2:05.8 | 176 | 886 | 124 | 24 |
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 30 | 25 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 887 | 31 | 24 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 891 | 31 | 25 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 953 | 32 | 26 |