Paul Lewsley 43:19 row
10,008
Meters
43:19.2
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
March 04, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.2 | 10,008 | 2:09.8 | 160 | 844 | 610 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 43:19.2 | 796 | 2:05.1 | 179 | 903 | 50 | 23 |