Paul Lewsley 2000m row
2,000
Meters
8:43.0
Time
2:10.7
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
February 17, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.0 | 2,000 | 2:10.7 | 157 | 826 | 120 | 22 |
| 1:53.3 | 400 | 2:21.6 | 123 | 699 | 22 | 22 |
| 1:45.4 | 800 | 2:11.7 | 153 | 819 | 24 | 23 |
| 1:44.3 | 1,200 | 2:10.3 | 158 | 828 | 24 | 22 |
| 1:41.6 | 1,600 | 2:07.0 | 171 | 885 | 25 | 24 |
| 1:38.4 | 2,000 | 2:03.0 | 188 | 914 | 25 | 24 |