Paul Lewsley 2000m row
2,000
Meters
8:32.2
Time
2:08.0
Pace
123
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
February 16, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.2 | 2,000 | 2:08.0 | 167 | 864 | 123 | 19 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 19 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 831 | 30 | 19 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 929 | 32 | 20 |
| 2:01.1 | 2,000 | 2:01.1 | 197 | 951 | 32 | 21 |