Paul Lewsley 2000m row
2,000
Meters
9:24.1
Time
2:21.0
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
February 06, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.1 | 2,000 | 2:21.0 | 125 | 721 | 113 | 20 |
| 2:31.8 | 500 | 2:31.8 | 100 | 640 | 27 | 19 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 715 | 28 | 20 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 722 | 28 | 21 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 817 | 30 | 24 |