Paul Lewsley 1:00:01 row
13,356
Meters
1:00:01.9
Time
2:14.8
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
February 05, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 13,356 | 2:14.8 | 143 | 788 | 789 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 1:00:01.9 | 1,166 | 2:09.4 | 161 | 858 | 72 | 23 |