Paul Lewsley 4:01 row
999
Meters
4:01.1
Time
2:00.6
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
February 01, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.1 | 999 | 2:00.6 | 199 | 970 | 65 | 19 |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 33 | 19 |
| 4:01.1 | 499 | 2:01.0 | 197 | 953 | 32 | 19 |