Paul Lewsley 2000m row
2,000
Meters
8:18.7
Time
2:04.6
Pace
125
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
February 01, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.7 | 2,000 | 2:04.6 | 181 | 902 | 125 | 18 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 18 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 895 | 31 | 19 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 892 | 31 | 19 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 933 | 32 | 19 |