Paul Lewsley 5:30 row
1,020
Meters
5:30.2
Time
2:41.8
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
November 25, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,020 | 2:41.8 | 83 | 566 | 52 | 21 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 22 |
| 5:30.2 | 90 | 2:47.7 | 74 | 476 | 4 | 18 |