Paul Lewsley 211m row
211
Meters
0:46.0
Time
1:49.0
Pace
15
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 129 |
October 08, 2026 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.0 | 211 | 1:49.0 | 270 | 1173 | 15 | 28 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1339 | 8 | 28 |
| 0:02.4 | 211 | 1:49.0 | 270 | 1227 | 0 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.