Alan McDonogh 1:38 row
294
Meters
1:38.5
Time
2:47.5
Pace
14
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 117 |
August 30, 2026 16:13:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.5 | 294 | 2:47.5 | 74 | 511 | 14 | 30 |
| 1:38.5 | 294 | 2:47.5 | 74 | 511 | 14 | 30 |
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Workout Graph
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Rowed on EXR: Below Boston