Alan McDonogh 6:27 row
1,322
Meters
6:27.0
Time
2:26.3
Pace
72
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 120 |
July 25, 2026 14:58:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.0 | 1,322 | 2:26.3 | 112 | 669 | 72 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 624 | 52 | 23 |
| 6:27.0 | 335 | 2:09.8 | 160 | 827 | 20 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World