Alan McDonogh 52:55 row
12,026
Meters
52:55.1
Time
2:12.0
Pace
742
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1087 |
| Drag Factor | 120 |
April 12, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:55.1 | 12,026 | 2:12.0 | 152 | 823 | 742 | 20 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 24 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 19 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 20 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 20 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 20 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 21 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 71 | 20 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 20 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 72 | 20 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 20 |
| 52:55.1 | 696 | 2:05.7 | 176 | 905 | 45 | 21 |
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Workout Graph
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