Alan McDonogh 11:41 row
2,440
Meters
11:41.9
Time
2:23.8
Pace
136
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 122 |
April 10, 2026 05:34:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rowing On The Edge