Alan McDonogh 10:15 row

2,167

Meters

10:15.6

Time

2:22.0

Pace

119

Calories

Average Watts122
Calories Per Hour720
Stroke Rate20
Stroke Count210
Drag Factor117

March 10, 2026 17:55:45

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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Workout Graph

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