Alan McDonogh 22:13 row
5,058
Meters
22:13.1
Time
2:11.7
Pace
295
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 120 |
March 03, 2026 18:22:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday