Alan McDonogh

Log

Date Workout Score Ave Comments Action
09/07/26 v1:00/2:00r...5 3,696m 2:01.7 View workout
09/07/26 5:18 1,051m 2:31.5

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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09/07/26 21:27 5,037m 2:07.7

Rowed on EXR: Week Stream Start

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09/07/26 4:03 777m 2:36.6

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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09/05/26 4:25 1,039m 2:07.7

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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09/05/26 33:44 7,732m 2:10.9

Rowed on EXR: Race Of The Charles

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09/05/26 10:34 2,569m 2:03.4

Rowed on EXR: Saturday Showdown

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09/05/26 4:02 937m 2:09.1

Rowed on EXR: Greater Boston Loop

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09/05/26 6:12 1,244m 2:29.7

Rowed on EXR: EXR | Just Row in Greater Boston Loop, Boston

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09/02/26 15:04 3,358m 2:14.6

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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08/31/26 9:31 2,248m 2:07.0

Rowed on EXR: Charles Express

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08/30/26 10:46 2,527m 2:07.9

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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08/30/26 5:09 1,239m 2:04.8

Rowed on EXR: Below Boston

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08/30/26 1:38 294m 2:47.5

Rowed on EXR: Below Boston

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08/29/26 10:32 2,262m 2:19.8

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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08/28/26 10:08 2,333m 2:10.4

Rowed on EXR: Sewer Shortcut

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08/28/26 16:34 3,580m 2:18.9

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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08/25/26 10:15 2,242m 2:17.2

Rowed on EXR: Rod Eyot Loop

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08/24/26 1:53 307m 3:04.8

Rowed on EXR: Desert Eight

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08/22/26 9:19 2,239m 2:04.9

Rowed on EXR: Saturday Showdown

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08/22/26 18:57 4,111m 2:18.3

Rowed on EXR: EXR | Just Row on Castle Row, Bled

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08/17/26 21:29 5,063m 2:07.3

Rowed on EXR: Week Stream Start

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08/17/26 5:36 1,081m 2:35.8

Rowed on EXR: EXR | Just Row in Greater Boston Loop, Boston

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08/14/26 10:32 2,195m 2:24.1

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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08/13/26 5:11 1,052m 2:28.2

Rowed on EXR: EXR | Just Row in Cliffside Return, Henley

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