Alan McDonogh

Log

Date Workout Score Ave Comments Action
03/11/26 15:37 3,557m 2:11.7

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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03/10/26 26:22 6,227m 2:07.0

Rowed on EXR: Lap Wrap Tuesday

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03/10/26 10:15 2,167m 2:22.0

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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03/03/26 22:13 5,058m 2:11.7

Rowed on EXR: Lap Wrap Tuesday

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03/03/26 7:47 1,551m 2:30.7

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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02/28/26 47:29 11,018m 2:09.3

Rowed on EXR: Community Row

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02/28/26 9:41 2,033m 2:22.8

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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02/24/26 22:02 5,113m 2:09.2

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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02/21/26 47:36 11,045m 2:09.2

Rowed on EXR: Community Row

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02/21/26 7:36 1,613m 2:21.3

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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02/20/26 21:48 5,054m 2:09.4

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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02/14/26 10:54 2,533m 2:09.1

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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02/14/26 10:15 2,391m 2:08.7

Rowed on EXR: Below Boston

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02/14/26 21:28 5,052m 2:07.4

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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02/14/26 5:06 1,060m 2:24.4

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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02/09/26 20:04 4,508m 2:13.5

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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02/07/26 22:27 5,313m 2:06.7

Rowed on EXR: Blade Battle

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02/07/26 5:50 1,440m 2:01.6

Rowed on EXR: Hot 'N Cold

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02/07/26 6:17 1,276m 2:27.7

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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01/31/26 47:39 11,058m 2:09.2

Rowed on EXR: Community Row

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01/31/26 6:54 1,376m 2:30.7

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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01/27/26 20:20 4,831m 2:06.3

Rowed on EXR: Dockside Drift

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01/27/26 7:37 1,573m 2:25.5

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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01/24/26 47:47 11,022m 2:10.0 View workout
01/24/26 12:45 2,683m 2:22.5

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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